MAINE
SHOTOKAN KARATE ASSOCIATION
SHOTOKAN KARATE
INTERNATIONAL FEDERATION
MIKE COOK, INSTRUCTOR, KYOSHI - 7TH
DAN S.K.I.F. - USA
NORTHEAST REGION
DOJO LOCATED AT 221 BROADWAY, SUITE
3,
FARMINGTON, MAINE 04938 USA
TEL & FAX: 207 778-2777 E-MAIL:
gunnermc@myfairpoint.net
www.maineshotokan-skif.com
SHICHI-GATSU
(July)
2014
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 1 | 2 |
3 No Class
|
4 | 5 | ||
| 6 |
7 No Class
|
8 | 9 |
10 All Levels Karate 6:15-7:30 PM |
11 | 12 |
| 13 |
14 All Levels Karate 6:15-7:30 PM |
15 | 16 |
17 All Levels Karate 6:15-7:30 PM |
18 |
19 Lunch 11:30
to 1:00 PM This is a clean white gi event!!! |
| 20 |
21 All Levels Karate 6:15-7:30 PM |
22 | 23 |
24 |
25 | 26 |
| 27 |
28 All Levels Karate 6:15-7:30 PM |
29 | 30 |
31 All Levels Karate 6:15-7:30 PM |
ALL KARATE CLASSES START PROMPTLY AT 6:15 P.M.......DOORS
OPEN AT 6:00 P.M.
SAMURAI SATURDAY &
COOK-OUT/POOL PARTY
Weather Permitting!!!
July 19th 10:00 AM to 11:15 AM Workout....11:30
to 1:00 PM Lunch
This is a clean white gi event!!!
At... Mike Cook's House 113 Seminole Dr Voter Hill Estates Farmington, ME
04938
778-2777 491-5874 Directions are at the Dojo.
All Instructors and all Yudansha (Blackbelt
Grades) may start warming up and practicing at 5:45 PM in the Dojo (after the
Youth Karate Class).
Lisa Sensei has a children's class that ends at 5:40 PM.
Please be considerate if you arrive early.
Never Stop Training
KARATE NI SENTE NASHI
(There is no first
attack in karate)
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