MAINE SHOTOKAN KARATE ASSOCIATION
SHOTOKAN KARATE INTERNATIONAL FEDERATION
MIKE COOK, INSTRUCTOR, KYOSHI - 6TH DAN S.K.I.F. - USA NORTHEAST REGION

DOJO LOCATED AT
221 BROADWAY SUITE 3, FARMINGTON, MAINE 04938 USA
TEL & FAX: 207 778-0413 E-MAIL: gunnermfc@gwi.net
www.maineshotokan-skif.com
ICHI GATSU (January) 2010

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

          1


 
2
3 4
Beginner/Inter-mediate Level
6:15-7:30  PM
Intermediate/Adv
7:30 - 8:15 PM
5 6 7 8 9
10 11
Beginner/Inter-mediate Level
6:15-7:30  PM
Intermediate/Adv
7:30 - 8:15 PM
12 13 14 15 16
17 18


 
19 20 21 22 23
24 25
Beginner/Inter-mediate Level
6:15-7:30  PM
Intermediate/Adv
7:30 - 8:15 PM
26 27 28 29 30
31


 
           

Samauri Saturday on - February 6, 2010  from 10:00  to 11:30
Kanazawa No Bo Sho
at 11:45 pizza buffet - cost $5.00

ALL KARATE CLASSES START PROMPTLY AT 6:15 P.M.

DOORS OPEN AT 6:00 P.M. ……be prompt, but NOT any earlier!
All Instructors and all Yudansha (Blackbelt Grades) may start warming up and practicing at 5:30 PM in the Dojo.

Never stop Training

KARATE NI SENTE NASHI
(There is no first attack in karate)
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